If you are interested in helping both businesses and individuals maximize their effectiveness through healthy lifestyle changes, the fitness & wellness promotion major could be a good choice for you. Students in this rewarding major gain the knowledge and practical skills needed to assist clients, employees, employers, and communities in attaining optimum levels of health and fitness through improvement in health behavior choices. Courses prepare students to design, administer, and assess fitness and wellness programming which encourages healthy behaviors and, ultimately, reduces the impact of health care costs.