This programme will give you an in- depth knowledge and understanding of the key elements of sport, exercise, health and physical activity from the perspective of the sciences. Throughout the programme, you will study the science behind safe participation and effective performance in physical activity and sport. The application of science plays a major role in the preparation of the modern sports performer. The effects of training methods on the physiological systems of the body for improving strength, speed, endurance, skill and how to perform under stress are constantly being investigated and improved upon by sport scientists.