Positive Psychology: Becoming the Best Version of You Short course

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Price: 7892 EUR 7892 EUR
Contact Northampton Square, London , EC1V 0HB, London, United Kingdom +44 (20) 7040 5060

Description

Our Positive Psychology: Becoming the Best Version of You short course provides evidence-based techniques for self-improvement - at home and at work. Practical and engaging, this course combines ideas from Positive Psychology, contemporary cognitive therapy and ancient philosophy.Delivered over 10 weeks and based in our central London location, our Positive Psychology: Becoming the Best Version of You course teaches practical and evidence-lead techniques to help you reach your full potential.

Learn skills to foster both your professional and personal development, including:

  • Identifying key values
  • Working towards SMART goals
  • Overcoming obstacles
  • Developing key qualities including compassion, wisdom, self-control, courage and self-compassion.

Specific details

Category of Education Psychology

Location

United Kingdom
Northampton Square, London , EC1V 0HB, London, United Kingdom