Recover Quicker, Perform Better

Add to Favourites
1 1 1 1 1
Price: 4276 EUR 4276 EUR
Contact Athlete 365

More details about the program

Description

Focused and purposeful training is key for all athletes, but what about recovery? What do you do after training, competition or even following a long journey to ensure you remain fit, healthy and ready to compete? In this short course, Dr Aaron Coutts, Professor of Sports and Exercise Science at the University of Technology, Sydney, explains the impact recovery has on performance and how you can benefit from it. Dr Coutts will also offer an insight into some of the most popular recovery methods, how they are used within a sporting environment and then show you how to create your own recovery program.

Specific details

Category of Education Technology and Engineering

University

Athlete 365

Comments (0)

There are no comments posted here yet

Leave your comments

Search

Related Programs

Architectural engineering is the application of en ...
In this course, you will learn how to analyze map ...
In the master's programme, students will study the ...
In this course, the learners will understand funda ...

 

©2023 EDUCOM NET. All Rights Reserved.

If you find an inaccuracy or you have comments on the description of the university or program - please let us know info@educom.net