B.S Exercise and Sports Science

Sport science applies the study of science to sporting activities. The focus of sport science is to help maximise performance and endurance in preparation for events and competitions while lessening the risk of injury.Sports Scientists ensure that athletes are up to date with current training protocols, testing, and preparation. It s used to help identify strengths and weaknesses so that a training program can be individualised for everyone from athletes to the elderly, and everyone in-between.