Positive Psychology: Resilience Skills

Add to Favourites
1 1 1 1 1
Price: 3329 EUR 3329 EUR
Contact University of Pennsylvania

More details about the program

Description

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods.

Specific details

Category of Education Psychology

Comments (0)

There are no comments posted here yet

Leave your comments

Search

Related Programs

In this course we aim to provide you with an insig ...
We all negotiate on a daily basis. On a personal l ...
Over just ten weeks, you can learn the skills requ ...
This course explains what happiness at work looks ...

 

©2023 EDUCOM NET. All Rights Reserved.

If you find an inaccuracy or you have comments on the description of the university or program - please let us know info@educom.net